Seminare & Zeremonien

Ich biete regelmäßig an Freitagen und Samstagen Yoga-Auszeiten zu verschiedenen Themen an. Besonders am Herzen liegt mir hierbei die innere Arbeit mit Kakao-Zeremonien, die ich gerne mit Elementen aus Yoga, Achtsamkeit, Atmung und Meditation verbinde.

Außerdem könnt ihr mich gerne ganz individuell für eure Gruppe buchen.

Verbindung, licht & herzöffnung

Kakao-Zeremonie
- Miteinander am Feuer

Genieße die Zeit in einem vertrauten Kreis mit der heilsamen Kraft der Kakao-Pflanze

Das erwartet dich:

Die Kakaozeremonie ist immer eine Reise. Eine Reise durch die Themen, die dich gerade beschäftigen und herausfordern, durch deinen Schmerz und deine Ängste, und letztendlich zurück zur Liebe, zum Licht und zu DIR.

Kakao als Medizinpflanze wirkt stark herzöffnend und erdend, sodass du klarer sehen und zurück zu dir finden kannst. Erlebe, wie die Gruppe, Ehrliches Mitteilen (Gesprächskreise) und Meditations- und Atemübungen dich dabei unterstützen und ein Stück weit heilen können.

Sonntag, 18.08.2024 ab 18 Uhr Uhr in Osterburg

Kosten: 50 Euro

Anmeldung: 0179 6606243

Wald, kraft & verbindung - mit tina Ohnesorge

Wandern Yoga Workout

Verbinde dich mit dir, mit deiner Stärke und mit der Natur.

Das erwartet dich:

Gemeinsam mit Tina Ohnesorge treffen wir uns am Rande eines wunschönen Waldes und gehen gemeinsam auf die Reise: Wir wandern durch Höhen und Tiefen, mal wird es körperlich und auch emotional etwas anstrengender, dann wieder ganz still. Wir werden ein Thema mit auf Wanderschaft nehmen, das gerade zwischen dir und deinem Ja zum Leben steht, um es zu verbrennen und in Heilung zu bringen.

Sei stark für dich, komm dabei an in deiner inneren Kraft und anschließend in der tiefen Ruhe in dir, die daraus resultieren kann. Die Natur unterstützt dich dabei.

Sonntag, 15.09.2024 ab 10 Uhr bei Osterburg

Kosten: 50 Euro

Anmeldung: 0179 6606243

Neu: Seminare auf Anfrage

Tages- und Wochenend-
seminare für Gruppen

Bucht ein Seminar bei mir für eure Gruppe mit einer individuellen Kombination aus den Schwerpunkten Yoga, Meditation, Atemtechniken, Achtsamkeit, Ayurvedisches Kochen, Kakao-Zeremonien und Gewaltfreie Kommunikation.

Findet wieder mehr zu euch selbst und als Gruppe zueinander. Schaltet gemeinsam einmal richtig ab und lernt euch gemeinschaftlich neu kennen und wertschätzen.

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