Seminare für Gruppen

Tages- und Wochenendseminare für eure Gruppe. Findet wieder mehr zu euch selbst und als Gruppe zueinander. Schaltet gemeinsam einmal richtig ab und lernt euch gemeinschaftlich neu kennen und wertschätzen.

Komme im licht des frühlings an

Yoga-Auszeit "Öffne dein Herz"

Aktiviere deine Energie & Lebensfreude und öffne dein Herz!

Das erwartet dich:

Mitunter ist es gar nicht so einfach, aus der Trägheit und Melancholie des Winters zurück in die Energie und Helligkeit des neuen Frühlings zu kommen.

In diesem Workshop wollen wir unser Herz wieder ganz dem neuen Licht öffnen, um unsere Lebensfreude und innere Kraft zu aktivieren. So können wir die Sonne, die Leichtigkeit und all die Geschenke in unserem Leben dankbar erkennen und annehmen.

Dafür nutzen wir die Weisheit des Yoga, Atemtechniken, Meditation und Achtsamkeitsübungen.

Zudem wird es eine Kakaozeremonie geben. Rohkakao in seiner Reinform als Medizinpflanze wirkt zugleich erdend (fördert unser Vertrauen ins Leben) und stark herzöffnend.

Freitag, 26.04.2024 16 - 20 Uhr in Osterburg
Samstag, 27.04.2024 10 - 14 Uhr in Stendal
Kosten: 50 Euro

Neu: Seminare auf Anfrage

Tages- und Wochenend-
seminare für Gruppen

Bucht ein Seminar bei mir für eure Gruppe mit einer individuellen Kombination aus den Schwerpunkten Yoga, Meditation, Atemtechniken, Achtsamkeit, Ayurvedisches Kochen und Gewaltfreie Kommunikation.

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